What is asthma?
Asthma is a condition that affects the respiratory system making it difficult for the patient to breathe. Extra mucus deposited in the lungs and wind pipe triggers coughing, wheezing, and shortness of breath. The causes of asthma are:
- Viral infections
- Weak immune system
If a person has asthma problem, the condition can be triggered or worsened by the presence of certain allergens or triggers such as:
- Cold air
- Dust and air pollutants
- Pollen grains, spores, pet hair, pest waste, and such
- Strong emotions and stress
- Sulphites and preservatives in processed food
- Certain medications
One of the biggest problems of treating asthma is that the presence of these allergens could trigger an asthma attack at any time. So, asthma sufferers need to be careful about staying away from such triggers.
Natural treatment for asthma
Natural treatments have been found to be effective in reducing the intensity and number of asthma attacks.
Yoga and pranayama
Regular yoga and pranayama has been found to be effective in naturally treating asthma. A trained yoga teacher can teach you asanas that stimulate the functioning of the organs, helping you combat the condition from within. Pranayama involves breathing techniques, which will help you regulate your breathing. Both these natural methods help control the intensity of asthma.
Another method to naturally treat asthma is to make your immune system stronger and more resilient. It can be done by eating the right foods that build the immune system. In case of severe asthma attack, home remedies such as eucalyptus oil, mustard oil, coffee, ginger, and evening primrose oil have been found to be effective.
If you are looking for a reliable naturopathy hospital for natural treatment for asthma, we suggest Jindal Naturopathy Hospital, Bangalore on Tumkur road. Jindal Naturecure Institute reviews talk about the huge campus filled with trees, birds, and natural beauty. It also has advanced modern amenities and treatment facilities. Patients who come here for naturopathy treatment for asthma will be recommended to stay for a minimum of 10 days to get complete treatment. From diet to yoga, pranayama, and other activities, the patient will receive holistic treatment for asthma. To know more about the treatment facilities and services offered, check out the website or read reviews on Jindal Naturecure Institute.